Ramadan is here! Which means Raya is just a month away! As we take this time to reflect on ourselves and do righteous deeds, it’s also a great time to lose some weight. Take it as killing two birds with one stone! I’ve known some people who tend to put on weight during Ramadhan instead, but god willing if done the right way, losing weight is definitely an option to be grabbed!
So if you’re looking to fully utilise this holy month, then check out these awesome tips that will almost definitely guarantee that you’ll lose weight.
Do not skip suhoor
Suhoor is your pre-dawn breakfast, so skipping it is just like skipping your breakfast, which means that it’ll just leave you even more hungrier when you break fast! Which means….. that you’re most likely to eat more and stuff your face with whatever you can much on!